Cory helped me transform my life after being diagnosed with cancer in March of 2018. When I first learned about the mountain of dietary, exercise, and lifestyle changes I could make, I was overwhelmed. I asked her for guidance and she literally sent me a small library of books that she had personally curated for my case: anti-inflammation cookbooks, smoothies for breast cancer, and just about every resource I could possibly want to overhaul my food choices. Cory was consistent and gentle about my health transformation. Because I was actively receiving treatment, my weight and mood fluctuated wildly. I was disappointed in myself constantly about not being able to make lasting changes. I would try to eat more vegetables, but be too nauseous to stick with it. Throughout my treatment, she was steadfast about my inner strength – she swore that I would do it when my body was ready. Cory’s strength, a consistent force that I simply did not have at the time, helped me climb out of my rut and meet my goals head-on once I had finished treatment. Cory is a scientist in her head and an optimist in her heart. She is both my wellspring of fact-based knowledge and my champion of every day follow-through. Most women like me, ambitious and busy, end up being our own harshest critics. When Cory consults with you, she takes that behavior into account and acts as a sounding board for the ridiculously nasty opinions we fling at ourselves, gently interrogating and correcting those negative mental loops. She then follows it up with some good-old-fashioned-information to really hammer home how to make the changes you want without letting the emotional baggage you probably have get in your way.

Cory has been a godsend. Before working with Cory, I’d never had any health professional take the time to look at all my health issues, and uniformly connect how they can be adjusted, and play off each other. Since I’ve started working with Cory, my knee pain from two surgeries has gone away, I no longer have skin irritations, and my energy level has spiked. Additionally, I’ve been able to work out in ways that I haven’t been able to since I was a teenager – it’s unreal. She was the first person ever to recommend a supplement that allows me to eat the foods I love since having my gallbladder taken out. I didn’t even know such a marvel existed! She takes a comprehensive look at every procedure, every symptom, and every concern whether that be physical or mental, and puts together a detailed plan on how to become your best self. I feel younger, happier, and I am so grateful for her expertise and guidance. Finally, someone who takes the time to piece it all together, and work out a supported, realistic and utterly doable approach.

I started this program with Cory when I was going through a lot of changes – physically, emotionally, and spiritually. I was in the process of getting a long-awaited diagnosis for a condition that has changed the entire makeup of my life. Instead of being incredibly physically active, multiple injuries have kept me down and where certain eating habits used to help me lose weight, my condition keeps piling on the pounds. As things have progressed and gotten topsy-turvy and quite frustrating, Cory has been a constant support, calmly and creatively guiding me back to the ground when it seems I have lost all sense of gravity. She has stayed consistent in providing new guidance and information in the midst of revolving circumstances. Cory is incredibly gifted at looking at the big picture and incorporating lifestyle changes in a way that is never overwhelming or pushy. Not to sound cheesy, but it really does feel like I not only have a knowledgable coach behind me but someone who is also cheering me on and just as excited as I am with even the smallest victories.

I highly recommend Cory and respect her so much as a person. She’s been through the wringer with her own health so you know she’s a legit coach. She can relate, and a coach who can relate is ideal. Thank you, Cory, for supporting me throughout my health journey! I’d highly recommend you to anyone.