Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the better-wp-security domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php on line 6114
Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php on line 6114
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home1/ironoxidey/starbirdwellness.health/wp-includes/functions.php:6114) in /home1/ironoxidey/starbirdwellness.health/wp-includes/rest-api/class-wp-rest-server.php on line 1893
1.0Starbird Wellnesshttps://starbirdwellness.healthWhy Sleep is Critical for Health and Wellness - Starbird Wellnessrich600338<blockquote class="wp-embedded-content" data-secret="3RvhZgtGIy"><a href="https://starbirdwellness.health/sleep-is-critical-for-health-and-wellness/">Why Sleep is Critical for Health and Wellness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://starbirdwellness.health/sleep-is-critical-for-health-and-wellness/embed/#?secret=3RvhZgtGIy" width="600" height="338" title="“Why Sleep is Critical for Health and Wellness” — Starbird Wellness" data-secret="3RvhZgtGIy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
https://starbirdwellness.health/wp-content/uploads/2019/12/ACS_1019-811x1080.jpg8111080Sleep is critical for optimal health and wellness, yet in our busy world it is often overlooked. Good sleep is essential for your body to repair and reset.