Do you bake your own bread? This Nut-Free Low-Carb Paleo Bread has been my favorite excursion into baking lately. Here’s the thing: I’m not much of a baker. But going Paleo really limits your bread options, so one day when I was craving toast I decided to...
Chocolate without the guilt! I don’t want to pressure you or anything, but you might really need this Chocolate Chaga Fudge Recipe in your life. I used Chaga (a medicinal mushroom) to make these immune-supporting treats, but you can easily omit that ingredient if...
Cozy Curry Pumpkin Soup: Easy to make and perfect for warming up, especially if you’re feeling under the weather. Full of flavor, this recipe only takes about 5-10 minutes from start to finish. Since cold and flu season is upon us, I switched it up from my usual...
Grain-Free Bagels: If you thought you had seen the last of your bagel days when you gave up grains for health reasons, think again. This Nut-Free Low-Carb Paleo Bagel Recipe may not be as good as real New York bagels, but they satisfy my bagel cravings. When I...
Gut Health is Everything! Gut health is a popular topic these days and for good reason: It is foundational for overall wellness. When our gut is healthy we are healthy. Your diet can be perfect, but if you can’t properly digest your food, your health will...
