Consulting Services
Curious about my services and what it’s like to work with me? Schedule your Complimentary Consultation. We’ll go over your health history, discuss the areas where you would like to see improvements, and talk about how I can guide and assist you in reaching your health goals.
30 Minutes
Are you ready to start feeling better? After your 75 Minute Intake Session and Health Assessment, I will create your Personalized Nutrition and Lifestyle Plan. During your 30 Minute Follow-Up Session we will go over your personalized wellness plan and discuss how it can help you reach your health goals. Clients experience improved results in reaching their goals when they work with me long-term through a Wellness Program. Support and accountability are key in helping you achieve lasting and sustainable results.
75 Minute Intake + 30 Minute Follow-Up
Want more guidance and support to ensure you stay on track with your health goals? This “as needed” service is suitable if you have already worked with me and would like additional support and/or reassessment. I recommend a reassessment if there have been major changes in your health, such as a new diagnosis, or if it’s been over 6 months since our last session.
60 Minute Full Session or 30 Minute Half-Session
Wellness Programs
4 Session Package
- Intake Session + Health Assessment
- 4 Private Sessions, 60 minutes each
- Personalized Nutrition & Lifestyle Plan
- Basic Health Tracking Kit
- Ongoing Support through email
8 Session Package
- Intake Session + Health Assessment
- 6 Private Sessions, 60 minutes each
- Personalized Nutrition & Lifestyle Plan
- Premium Health Tracking Kit
- Ongoing support through email
12 Session Package
- Intake Session + Health Assessment
- 12 Private Sessions, 60 minutes each
- Personalized Nutrition & Lifestyle Plan
- Deluxe Health Tracking Kit
- Ongoing support through email
- “Starter Kit” with personalized products & resources
“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S. Lewis
